Water and its benefits to health

Hygiene starts with you! We take baths, wash our hands regularly and keep our surroundings clean. This is especially important considering the times we are going through. But that’s not all, it is equally important to eat healthy food, as well as maintain proper digestion and bowel movement. All these need pure and safe water.

Is safe drinking water linked to our health and hygiene? Well the answer, according to many experts, is a BIG YES!!! Diseases related to inadequate water, sanitation and hygiene are a huge burden on developing countries. A 2004 WHO study estimated that 88% of diarrhoeal disease is

caused by unsafe water supply, and inadequate sanitation and hygiene [1]. “The most predominant waterborne disease, diarrhoea, has an estimated annual incidence of 4.6 billion episodes and causes 2.2 million deaths every year,” estimated another WHO study in 2010 [2].

Throughout the day we consume much water and drinks like tea, coffee and juices. For all these we need safe drinking water. The quality of water greatly impacts our health and hygiene. It is a part of our daily lives.

Clean water is needed to hydrate our bodies and helps with digestion , and some might also say, helps us sleep better. Some studies claim that drinking hot water in the morning can help with bowel movement[3]. Even some governments promote the importance of bowel movement in their public health publications. [4] If the colon is cleaned, then the nutrients of the food eaten will be absorbed.

Water intake differs with our body types, diets and lifestyles. The universal rule of eight glasses a day is simply not applicable to everyone. We should drink water BEFORE we feel thirsty, and listen to and observe our bodies. Dry lips, headache and tiredness are some of the indications of inadequate water intake. [5]]. It is quite clear that adequate water intake is very important for good health. What is equally important is the quality of the water we drink. Therefore we must be very careful when selecting a water purifier. A. O. Smith water purifiers provide 8 stages of purification to give baby-safe, pure drinking water. What’s more, some of its models like P6, P7, Z8, Z9 and Z1 provide instant hot purified water for your needs. Be Sure, Be Safe!

References

  1. Water, sanitation and hygiene links to health. Facts and figures. World Health Organization, Geneva, 2004.
    Available at http://www.who.int/water_sanitation_health/publications/facts2004/en/index.html, accessed on 17 June 2021.
  2. WATER FOR HEALTH – WHO Guidelines for Drinking-water Quality, World Health Organization, Geneva, 2010. Available at https://www.who.int/water_sanitation_health/WHS_WWD2010_guidelines_2010_6_en.pdf, accessed on 17 June 2021.
  3. SAY YES TO WARM FOR REMOVE HARM: AMAZING WONDERS OF TWO STAGES OF WATER! Suchita Patel, Jinal Patel, Mona Patel and Prof. Dr. Dhrubo Jyoti Sen* European Journal of Pharmaceutical and Medical Research. Available at
    https://www.ejpmr.com/home/abstract_id/220, accessed on 18 June, 2021
  4. Bowel health, Government of Western Australia. Available at https://www.healthywa.wa.gov.au/Articles/A_E/Bowel-health, accessed on 17 June 2021.
  5. Public knowledge of dehydration and fluid intake practices, BMC Public Health, 2018. Available at https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-018-6252-5, accessed on 17 June 2021.

Water scarcity and contamination

Water contamination and water scarcity are the most discussed points, and both are linked to each other. Reframing the water scarcity as safe water scarcity is the right way to frame it.

Water is available everywhere but there is still a shortage of pure fresh drinking water all around us. This could be due to many factors such as collapsed infrastructure and distribution systems, contamination, conflict, or poor management of water resources — it is clear that climate change, as well as human factors, are increasingly denying right to safe water and sanitation.[1]

Water is a part of our day to day life. 70% of Earth’s surface is covered with water [2] in which Asia has only 36% of available freshwater reserves with over 60% of the world population [4]– the result is that water becomes a scarce commodity. Water pollution is another major concern, affecting the water supply and subsequently human health conditions.

Apart from the water scarcity, another major issue is the water pollution, which effects the heath. Only 31% of the sewage water generated in 23 major cities is treated and the rest is polluting 18 major rivers in the country [2]. Poor sanitation, over usage of pesticides and poor sewage management are factors, which contribute to the water pollution. [3] Did you know that, 27% of the villages and about 4 to 6% urban population in India do not have access to clean drinking water? [2]

Safe water is our right so let’s ensure that we keep our families healthy with the promise of safe water. A.O. Smith RO water purifiers provide safe drinking water with 8 stage purification and with its high recovery rate which aids in water conservation. Additionally A.O. Smith models P7, P6, P5, Z9, Z8, X7+ and X8 provide secondary purification using the Silver Charged Membrane Technology(SCMT) with its electro adsorption process. So you get the benefit of safe and healthy Baby safe water.

References

  1. Water scarcity- Addressing the growing lack of available water to meet children’s needs.
    Available at https://www.unicef.org/wash/water-scarcity, accessed on 18 June, 2021
  1. Water scarcity and security in India
    Available at https://www.indiawaterportal.org/articles/water-scarcity-and-security-india, accessed on 18 June, 2021
  1. Pesticides and Water Pollution
    Available at https://www.safewater.org/fact-sheets-1/2017/1/23/pesticides , accessed on 18 June, 2021
  1. Analysis of Demand and Supply of Water in India– Journal of environment and earth science Available at https://www.iiste.org/Journals/index.php/JEES/article/view/13993, accessed on 18 June, 2021

What water purifier should I get?

How To Treat Different Types Of Water?

When deciding on the type of water purifier to buy for home use, many people are left scratching their heads. However, in order to choose the correct water filter; you must be aware of the water supply.

Here are Some Types of Water That Require Purification

1. Tap water

Tap water is the most common source of water in India. It is usually full of bacteria, microbes, viruses, and pathogens. These micro-organisms possess a real threat to you and your family. Hence, it is quintessential to treat tap water thoroughly before consumption. Get a tap water filter for cleaner water.

2. Hard water

Since it runs through deposits of limestone and chalk, hard water has a high mineral content. Some of these minerals include iron, calcium, magnesium, and more. Get an electric water purifier or a water softener to treat this kind of water. It is necessary to treat hard water as the high mineral content can cause severe infections in the digestive system.

3. Soft water

Unlike hard water, soft water contains lesser ions of calcium and magnesium. It is mostly known as surface water and is formed by drainage of river basins or where rainfall occurs. This kind of water may contain trace minerals or bacteria. However, it is important to treat this was as it lies in the open. There is a high possibility of bacterial or viral contamination. Hence, a UV water purifier is an apt choice. A UV water purifier kills all the bacteria and microorganisms in the water, making it safe for drinking.

4. Purified water

Purified water is water that has been filtered and purified through a water purification system. This type of water is usually safe for drinking. Nonetheless, you can always ensure dual protection by installing an advanced water purifier like A. O. Smith’s X8 that provides water purification through 8 stages.

5. Distilled water

This kind of water is created through a process called distillation. When water is boiled, it turns into steam and evaporates, leaving the contaminants behind. This steam is then caught and cooled off and transforms into pure water. However, if there are any contaminants in the water with a lower boiling point, it may be difficult to separate them from the water even through this process. Thus, a water purifier plays an important role in ensuring further safety of drinking water. It is essential that we take care of ourselves and those around us. Even a minute mistake can lead to severe health problems.

6. Reverse osmosis (RO)

reverse osmosis water purifier system removes the impurities found in the water through a semi-permeable membrane. Anything smaller than water molecules can pass through this membrane. Minerals, as well as dissolved solids, may be removed from the water via this process. The added benefit of A. O. Smith’s RO water purifier is the patented SSM (Side Stream Membrane) technology which ensures maximum water recovery and minimal wastage.

Read More about SMM RO here: UV vs RO Purification – Which Water Purifier Is Best For You?

7. Filtered water

Filtered water is water that has been treated by water filter systems. Water is run through a filter, separated from the contaminants, and thus filtered. In most of these appliances, the filter is a carbon one. The filtration only removes impurities from the water, the micro-organisms are still unchecked. Therefore, we need a water purifier at home for purifying the supplied water.

For the best water purifier, check out our collection of the latest water purifier. Choose a water filter as per your requirement and drink the cleanest water.

4 Simple Hard Water Solutions

What is hard water?

Hard water has high levels of dissolved minerals. You may see these minerals in the form of hard water stains usually seen when the water evaporates and leaves behind mineral deposits on the surface.

What are the effects of hard water on health?

There is a common misconception that hard water is bad for you. However, that is not the case. Hard water is not unhealthy. In fact, the minerals present in the water increase your daily intake of recommended minerals and in turn protect you from various kinds of diseases. On the other hand, even though hard water is good for your body, it may not necessarily be good for your home utensils, electrical appliances, and pipes. Although hard water is good for health, drinking hard water in abundancy can be problematic in the long run. The minerals present in the water are not suitable for all the human beings alike. As such there are no major hard water effects on health, but a sore throat and constipation problem is common. There two ways to tackle these problems, use a softener for hard water and exercise regularly. Physical activities increase metabolism and uses extra minerals, so the minerals from hard water balances your body’s drain of essential minerals like calcium, sodium etc.

The water may leave behind white residue on glassware, dishes, and sinks. The same residue may result in a buildup inside pipes. Other problems may include reduced effectiveness of cleaning agents as well as an increase in rusting. The above buildup in the pipe may also result in your plumbing system as well as water heater using up a lot more energy. This excess usage in energy will eventually lead higher electricity bills.

How to deal with these effects?

We have simple treatment for hard water solutions at home. From vinegar to water purifiers, here are some tips on how you can fight the effects of hard water.

1. Water Heater / Geyser

Water heaters and geysers have a huge amount of mineral sediment at the bottom of the tank. Keep flushing your water heater to reduce the amount of junk present at the bottom of the tank. Make sure you buy an energy efficient geyser for hard water. Or else, you many be paying huge electricity bills even for the best water heater for hard water.

2. Vinegar

Since hard water contains huge quantity of Calcium, it is effective to use vinegar. It is 8th grade chemistry that acetic acid reacts with minerals above Hydrogen in the Reactivity Series. Vinegar is very effective in dissolving the calcium, magnesium, and other mineral deposits of hard water. The added advantage is that it kills bacteria, mold, and other germs. Using vinegar as a softener for hard water is a simple hack to treat hard water at home.

3. Soap

Soap up your dishes and glassware to minimize hard water deposits. To remove soap scum, add a combination of one part of apple cider and three parts of purified water.

4. Water Purifier

Water purifier is a great method to treat hard water at home.RO water purifier dissolves all the minerals in hard water and kill all the bacteria. Whereas,UF water purifier ensures that all the unwanted minerals like Zinc, Lead are filtered while purifying hard water for drinking.

Get a good quality water purifier for hard water. This will eliminate all the unnecessary salts and minerals from the hard water, and letting you enjoy the taste of purified, soft water.

With the above hard water solutions for home, reduce the negative effects of hard water and keep your appliances safe.

How do you know if your water is safe?

While the water you drink every day looks clean, do you know what all it contains? Due to rapid industrialization and urbanization, many sources of drinking water are becoming polluted. Some chemicals that may be found in these water bodies include lead, chloroform, arsenic, pesticides, petroleum products, pharmaceuticals, and more.

Through a network of pipes, this water is transported to our households where it is used for purposes such as drinking, bathing, cooking, and others. However, merely boiling this water is not enough.

As mentioned above, this clean-looking water may contain a number of pollutants. The only way to find out how pure is your water is by testing it.

The Ministry of Drinking Water and Sanitation has set up labs to test the quality of water in areas across the country. You could log onto their website (mdws.gov.in or indiawater.gov.in) to find out about the quality of water in your area. Testing the water that comes to your home is also important as it will help you select the best water filter for home

Apart from the test results, another way to keep your family safe and ensure that they drink clean water is by purifying the water. Few ways to purify water include:

Tap water filters

This is the first step to ensure that you get clean water. These are simple filters that one can attach to the taps in their home. They kill bacteria and other micro organisms and effectively filter out the water.

Reverse osmosis (RO) water filter systems

While the above filter removes bacteria and other bigger particles of dirt from the water, it tends to ignore the finer particles as well as salts that are present in the water. RO water purification systems filter out the impurities that are smaller than one micron and are dissolved in the water. Some of these impurities include arsenic, fluoride, radium, lead, and more. As a result, you get safe RO purified water to drink.

So, set up an entire water purification process and keep your family safe and healthy at all times.

Choosing the right water heater for your home

Nothing can beat the relaxation of a steaming hot bath. A water heater is one of the most important household appliances. However, when you have to buy a water heater for your home, you must choose wisely. After bathing in cool water all summer, suddenly the need for a water heater arises when the weather starts getting cold. This causes people to rush into purchasing a water heater to bathe in hot water as quickly as possible.

However, buying them in a hurry might result in losses over the long term. Water heaters consume a heavy amount of electricity and if you don’t pick the right water heater, you may have to pay hefty electricity bills. The purchase and maintenance cost of a water heater varies according to the brand and the type of heating mechanism used. To know which water heater is best for your home, here are some pointers to consider.

Points To Remember While Buying A Water Heater

Type of Water Heater

1. Conventional Storage Water Heater

Storage water heater is the most popular type of home water heater. These water heaters can maintain an accumulated reserve of hot water. The hot water releases instantly once the tap is turned on. These types of water heaters are convenient to use, but they consume a lot of electricity. Electric Storage water heaters have to heat the water in its reservoir tank constantly to maintain the hot temperature. Hence it consumes electricity even on the standby mode.

2. Instant Water Heaters

Instant water heaters or on-demand water heaters avoid standby electricity loss. An electric instant water heater heats the water only after the tap is turned on. As soon as the geyser is switched on, cold water travels up to the inner heating element, heats up, and hot water flows out from the tap. This energy saving water heater saves electricity and fulfills the requirement of express water heating.

3. Air Water heaters

Air water heaters generate heat from the air, making them extremely efficient in terms of electricity consumption. You can save up to 60% of your geyser power consumption with an air water heater. They rely on natural sources to generate hot water, making it a low power consumption water heater.

4. Solar water heaters

Solar water heaters are the most energy-efficient water heaters as they rely on energy from the sun. However, the installation of solar water heaters can be very expensive. Not every household has the means to afford a solar water heater. Hence, they are generally used as industrial water heaters for commercial purposes.

Size of Water Heater

The size of the water heater must be chosen according to the number of members in the family. Water heater size matters a lot in the case of storage electric water heaters. In order to ensure a steady supply of hot water for all members of the family, it is important to choose the storage capacity accordingly. Generally, storage water heaters are available in four variants in terms of size.

Here’s how to calculate the right size of storage water heater for home.

Number of Members Storage Capacity of Water Heater
1 – 2 Members 6 – 10 Litres
2 – 3 Members 15 – 25 Litres
4 +  Members 30 Litres and above
Energy Efficiency

Energy efficiency is a very important factor to consider when buying a water heater. The best electric water heaters often end up consuming a high amount of electricity. Therefore, always check the energy efficiency ratings of a water heater before purchase. A water heater with an BEE energy rating of 5 stars will give you the highest energy efficiency.

Once you follow these few steps, you will end up with the best electric water heater for your family.

Choose from A. O. Smith’s range of water heaters, all designed for your convenience and ease. The latest designs and modern technology make the water heater and geyser collection stand out. Contact us or let us know if you have any product queries, we will be happy to assist you. Find a store near you to browse water geysers or buy water heater online today.

With A. O. Smith water heaters, just fit it, and forget it!

What’s the best water to drink -warm or cold? We say both!

Does the water temperature really matter? Many have asked this question and the verdict is, yes it does! While the temperature of the water does not really affect its composition, it triggers different reactions in the body. When you get different benefits from both hot and cold water, why not drink both? Check out the benefits of each and decide for yourself –

Benefits of Drinking Hot Water

Improves Digestion

Drinking a glass of warm water early in the morning activates your digestive system. Additionally, it also promotes increased blood flow to your intestine which prevents constipation.

Detoxifies your body

According to ancient Ayurveda, drinking hot water helps detox your body. It reduces pitta in the body which leads to clear skin and healthy metabolism. Adding a dash of lemon will further enhance its detox properties.

Relieves Nasal Congestion

Drinking a glass of hot water will give you instant relief from nasal congestion. Hot water is a natural expectorant that aids the removal phlegm from the respiratory tract.

Relieves Pain

Sipping on hot water will also give you relief from mild forms of pain. When you drink hot water, your blood vessels expand and this leads to increased blood flow. Drinking hot water is an excellent remedy for menstrual cramps or joint pain.

Benefits of Drinking Cold water

Great for Post-Workout

Working out raises your core body temperature significantly. Hence drinking cold water is recommended after a workout session as it helps cool down the body.

Prevents heat stroke

If you live in areas with high summer temperatures, drinking cold water at regular intervals will help prevent heat stroke.

Promotes Weight Loss

Drinking cold water boosts your metabolism temporarily which makes you burn more calories. This is because cold water lowers your body temperature, so your body has to burn more energy to generate heat. However, you need to drink ice-cold water to generate this effect. 

In order to actually obtain the health benefits from water, you must consume pure drinking water as the impurities that contaminates the water might eventually accumulate in your body over time.

Hence, it is a great idea to buy electric water purifier as it gives you the best quality drinking water without disturbing its mineral composition. Although RO and UV Water Purifier Price may be high, they will give out the best quality water as compared to other purifiers. To make things simpler, you can also buy water purifiers with built-in hot and cold water dispenser. That way, you can enjoy the benefits of both hot and cold water

Different ways to save water in day-to-day life

While there’s a growing concern about the conservation of water in today’s times, several drought-stricken areas are already emerging at an alarming rate. We’re already facing a severe water crisis, and we need to act now so that we don’t end up repenting in the future.

Believe it or not, conscious use of water and minor changes in your lifestyle could help save gallons of water. Even Gandhiji advocated, “Be the change that you wish to see in the world.”

So why not begin right away and then gradually aim at achieving higher goals of saving more water. Here’s a list of few water-saving tips for you to get started.

1. Turn off that tap in time

Do you really want the water gushing out of the tap, being wasted while you are busy brushing your teeth or scrubbing your hand with soap?

Most certainly not! Turn that faucet off and save a few gallons of water.

2. Switch to filling up a bucket instead of taking a shower

As you stand under a shower, a lot of water goes straight down the drain. Instead, fill up a bucket and have accountability of how much water you are using. This way you only use the amount of water you really require.

3. Set up a water purifier with ART (Advance Recovery Technology)

To ensure water saving and purification of water at the same time, you can simply install a purifier that recovers more water. We suggest installing A. O. Smith’s Green RO purifiers to get the the best home water filtration system and begin saving water right away!

4. Fix those leaks

If you’ve already set your mind on big water savings you simply cannot miss fixing those untimely leaks. You can choose to go DIY, or simply call a plumber.

5. Soak your dirty dishes and fruits

They say, ‘a little goes a long way’. So, why not soak your dirty dishes and fruits in a limited amount of water instead of running the faucet endlessly?

6. Don’t push the start button until your dishwasher or washing machine is full.

Many gallons of water can be saved while washing those dirty dishes and clothes, if only we remember to start those machines after they’re full.

7. Re-use your cooking water

Once you boil some veggies, don’t just pour all that water down the drain. You can use it to cook something else later on. This is actually a really good practice, because there are added nutrients in the water, making it super healthy for you.

After adhering to these water saving tips, we hope that others around you will also follow suit, and together we can work towards ending the water crisis.

Express heating for your express lifestyle

There’s no denying the fact that our lifestyles have changed considerably over the last few decades. Today, everything is about instant gratification. We want to be able to order food online, which arrives on our doorsteps in less than 60 minutes. We enjoy being able to book taxis that will be ready to pick us up in just 2 minutes. All of this, is a result of living fast-paced lives, as we hustle from our offices to our homes, every day, constantly replying to e-mails from our smartphones, and willing to wake up at 5 a.m. to get in touch with overseas clients.

Considering the current dynamic scenario, we have understood the need of your express lifestyles perfectly. To help you live life in the fast lane, we’ve carefully crafted a unique range of best water heaters, which ensure that you don’t have to hit the brakes at any time through your day.

How does the instant hot water feature in A. O. Smith water heaters make a difference in the day-to-day life of a person? Let’s take a look.

It provides an unlimited supply of hot water

Let’s be honest, who doesn’t like to rejuvenate in the luxury of hot water every now and then? We know we do. A. O. Smith brings you an endless supply of hot water for whenever you need to relax, or clean your dirty dishes with ease.

It helps to conserve energy

More often than not, water heaters can cause your electricity bills to shoot up. We’ve crafted our water heaters so that they save energy and water.

It is cost efficient

Imagine checking the water heater price and coming across an overwhelming figure for the same. That’s why we offer you a range of water heaters that come in various price ranges. Based on your needs and your budget, we’re sure we can find an A. O. Smith heater that suits all your needs.

It provides healthier and safer water

With instant hot water being available almost every day, you will never have to worry about battling any bacteria which you may find in your room temperature water.

No matter what your specific water heating needs, we at A. O. Smith have got you covered. Our ingenious technology strives to bring you the comfort of hot water without the extra waiting time! Given our track record of providing hot water solutions for more than 70 years with unbeatable expertise, we suggest checking our website for water heater price, if you haven’t done that already.

When you choose an A. O. Smith heater, you’re choosing to live a carefree, express life, without having to worry about the financial repercussions. If you’re looking for speed and reliability, we’re here for you.

How to make your instant water heater energy efficient | A. O. Smith

In this age of technology, the latest water heaters and geysers are making life increasingly easier. But, at the same time, the cost of living has gone through the roof. A simple luxury like taking a hot water bath can account for almost 18% of the average utility bill. Does this mean you should stop taking baths or force your family to take cold showers? Of course not!

There are a number of ways you can enjoy the luxuries of a hot water shower without burning a hole in your pocket. Are you wondering how?

Here are a few tips to save money and water while using a water heater and geyser

 

Take short showers: Instead of taking a long, hot bath, try taking short showers. You’ll have to heat less water, which can reduce your electricity bill and also help you save water. Plus, it is beneficial for your skin, too!

Turn off the tap when not in use: Most people tend to let the water run as they soap up, shampoo their hair, or shave. Not only does this result in wastage of water, but it also adds extra digits to your electricity bill. 

Lower the temperature of your water heater: By simply lowering the temperature of your electric instant water heater, you can reduce power consumption and save up to 3% – 5% on your water heating costs.

Fix costly leaks: According to a survey, a steady leak of one drip per second results in wastage of about 8.64 gallons of water per day. That is your money leaking away. So, if cutting costs is your priority, make sure to fix such leaks at the earliest.

Use cold water for laundry: Why waste hot water when cold water can just as easily do the job? However, if you think it is important to do your laundry with hot water, try and rinse your clothes out with cold water.

Install a timer: You can install a timer that turns off your instant water geyser at night. This way, you will not have to pay for facilities that you do not technically use. Thus, energy saving will result in a longer life of the water heater.

Install low-flow fixtures: Any showerheads or faucets that were manufactured before 1992 use twice the amount of water needed. Hence, install new and low-flow fixtures of equipment that can save up to 60% water.

Consider purchasing a new water heater: Old electric water heater power consumption is always higher than the new ones. This is probably due to the innovation of hardware in the instant geyser tap technology. Hence, consider buying an instant water heater online. Quality water heaters in India are not only cost-effective but also help you enjoy your showers without fretting about high bills. If you are worried about the water heater price, check out the A. O Smith range of Water Heaters.

Electric water heater price may vary from one brand to another, and you may even find some reasonable ones. Along with the price, one should also consider if the water heater is energy efficient and if it will help save your money in the long run or not. Alongside, energy saver geyser also helps in protecting the environment.

You can easily buy an electric scooter online today. A. O. Smith offers a free home demo to help you choose the right water heater for your home. Look for ones that are cost-efficient and eco-friendly water heaters. A. O. Smith water heater and water geyser are reliable, reasonable, and revolutionary. New digital water heaters with stylish designs make your bathroom look classy.

Buy a water heater online at A. O. Smith or walk into your nearest storeContact us if you have any queries or concerns, we will gladly assist you.

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