Category: Health Blogs

Introduction:

Did you know that consuming purified water during the monsoons is not just a matter of preference but vital for your health?

As the rains pour down, the challenges associated with monsoon water become all too real. From hidden contaminants to waterborne diseases, the risks can be daunting.

In this blog, we will unravel the secrets that will help you protect yourself and your loved ones, ensuring a healthier and happier monsoon season ahead.

Risks of Contaminated Water in Monsoon:

When the heavens open up during the monsoon, the risks associated with contaminated water surge as well. Imagine microscopic organisms, harmful bacteria, and waterborne pathogens lurking in the very source that quenches your thirst

These unseen threats can give rise to a range of waterborne diseases, including diarrhea, typhoid, and cholera. The consequences can be severe, impacting your well-being and disrupting your daily life.

However, fear not, as there are proactive measures you can take to combat these risks and ensure the safety of your loved ones.

Benefits of Purified Water in Monsoons

To address health concerns, it is essential to have an effective water purifier in place. It plays a vital role in removing impurities and ensuring the water is safe for consumption.

Water Purification technology in A. O. Smith water purifiers utilizes a multi-stage purification process, including sediment and activated carbon filtration, reverse osmosis, silver charged membrane technology and UV disinfection, to eliminate harmful pathogens

Additionally, by investing in Water Purification technology with a hot water feature, individuals can enjoy the benefits of consuming hot purified water, which not only reduces health risks but also aids in digestion, detoxification, enhances skin health, and promotes overall well-being during the monsoon

It is the smartest way to safeguard against monsoon madness.

A. O. Smith Water Purifiers for Monsoon Protection

When it comes to reliable water purification solutions, A. O. Smith leads the case. The advanced water purifiers are specifically designed to address the challenges of the monsoon season.

A. O. Smith water purifiers not only provide excellent purification but also feature hot water dispensing capabilities, ensuring you have easy access to safe and hot water whenever you need it.

You can experience the benefits of advanced filtration technologies, such as RO (Reverse Osmosis) and UV (Ultraviolet) purification. These purifiers are equipped to remove impurities, microbes, and harmful substances, ensuring your water is clean, purified, and free from contaminants

Check out the diverse range of water purifiers and find the perfect monsoon partner here

Conclusion:

As we navigate through the monsoon, our health becomes a top priority. By consuming purified water and leveraging the added benefits of hot water, we can effectively prevent waterborne diseases and promote overall well-being.

A. O. Smith water purifiers with hot water features offer a comprehensive solution to address the challenges associated with monsoon water. Prioritize your health and choose A. O. Smith for reliable and advanced water purification.

Stay safe, stay healthy!

With a refreshing cool breeze and gentle caresses of rain, the monsoon season brings joy and respite. It’s a season that tempts us with the allure of hot pakoras and tea as we immerse ourselves in the scenic beauty of nature.

However, amidst these delightful experiences, it becomes crucial to exercise caution, particularly when drinking water.

Uncovering Rain Risks During the Monsoon

The monsoon season poses significant risks for water contamination. Heavy rainfall often leads to surface water runoff, which can carry pollutants, pesticides, and other harmful substances into water sources.

Moreover, stagnant water and inadequate sanitation can promote the growth of bacteria, viruses, and parasites. As a result, the risk of waterborne diseases such as cholera, typhoid, hepatitis, and gastroenteritis increases significantly.

Consuming unsafe water can lead to severe health issues, particularly for vulnerable individuals such as children and those with weakened immune systems. Symptoms like diarrhea, vomiting, abdominal cramps, and dehydration are the consequences of consuming contaminated water.

Now if you are wondering how to keep yourself safe against all this misery, consider following these quick tips to adopt preventive measures to ensure safe drinking water:

Tips for Safe Water Consumption

Boiling:

Boiling water is an effective method to kill most microorganisms. Make sure to boil your water vigorously for at least 15 min and let it cool before you drink it.

Avoid Untreated Sources:

Refrain from drinking water from untreated sources such as roadside taps, stagnant puddles, or open wells. Instead, opt for bottled or filtered water from trusted sources.

Reliable Filtration Systems:

Invest in a reliable water filtration system. Purifiers with advanced technologies like RO (Reverse Osmosis) and UV (Ultraviolet) can eliminate impurities, bacteria, viruses, and other contaminants, ensuring clean and safe drinking water.

When it comes to water purification, A. O. Smith water purifiers stand out as a trusted and reliable choice. These purifiers are equipped with cutting-edge technology that eliminates even the tiniest impurities, ensuring healthy and safe drinking water. They come with both RO and UV filtration technology.

The RO filtration system removes dissolved impurities, heavy metals, and hardness, while the UV purification technology effectively kills bacteria, viruses, and other microorganisms.

Additionally, A. O. Smith purifiers have a robust filtration process that maintains essential minerals in the water, providing you with not just safe but also healthy drinking water.

The best-selling ProPlanet P4 water purifier is Baby-Safe with 8-stage purification and double protection of 100% RO+SCMT.

The Z2 Pro Under-the-counter water purifier comes with the highest standard of RO+CFM Technology. With 7-stage purification technology and Copper Fortified Mineralizer technology, the water tastes fresh and natural and has a balanced pH – an essential requirement for drinking water.

Check out the entire range of purifiers here.

Conclusion

While the monsoon season brings forth a delightful ambience, A. O. Smith water purifiers offer a comprehensive solution to ensure clean, pure, and safe drinking water throughout the monsoons and beyond.

By following simple yet effective measures, we can minimize the risk of waterborne diseases. Remember, your well-being is worth every precaution.

So, let us savor the joys of the rainy season without compromising our health. Stay healthy and relish the monsoons to the fullest with A. O. Smith.

Introduction

When it’s hot outside, it’s tempting to reach for an ice-cold drink to cool down. But have you ever considered drinking a hot beverage instead? As counterintuitive as it may seem, a hot drink on a hot day can actually help cool you down.

In this blog post, we’ll explore the science behind this phenomenon and share some tips for staying hydrated during hot weather. We’ll also talk about how A. O. Smith’s water purifiers provide the perfect balance by offering purified hot and cold water.

The Science Behind Drinking Hot Beverages on a Hot Day

When you drink a hot beverage, your body responds by dilating blood vessels, allowing more blood to flow to the skin’s surface. This increase in blood flow causes sweating, which cools the body down as sweat evaporates from the skin. In contrast, drinking an ice-cold beverage can cause your blood vessels to constrict, decreasing blood flow and making you feel even hotter.

Hot beverages like tea and coffee also contain compounds that can help lower your body temperature. For example, green tea contains catechins, which promote sweating and help lower body temperature. Meanwhile, coffee contains chlorogenic acid, which can lower body temperature by decreasing the production of heat in the body.

Tips for Staying Hydrated During Hot Weather

In addition to drinking hot beverages, there are other things you can do to stay cool and hydrated during hot weather:

Drink plenty of water:

Make sure to drink at least eight glasses of water per day, and more if you are active or spending time outdoors.

Eat hydrating foods:

Eating foods with a high water content, such as watermelon, cucumber, and celery, can also help keep you hydrated.

Set a daily hydration goal:

Aim to drink a certain amount of water each day to stay adequately hydrated. Use a water bottle or an app to track your intake and reach your goal.

Hydrate before meals:

Drink a glass of water before each meal to ensure proper hydration and support overall well-being.

How A. O. Smith’s Water Purifier Provides the Perfect Balance

A. O. Smith’s water purifiers are designed to provide you with safe and healthy, purified drinking water. In addition to removing impurities and contaminants from your drinking water, A. O. Smith’s water purifiers also offer purified hot and cold water.

With A. O. Smith’s water purifiers, you can adjust the temperature and get purified water in the set temperature range, providing mineralized hot water in an instant to make your favourite beverages. You can also get normal water for other beverages like lemonade and a variety of fruit juices. Check out our diverse range of water purifiers and find your perfect match here!

Conclusion

Drinking hot beverages on a hot day may seem strange, but it can actually help cool you down and regulate your body temperature. A. O. Smith’s water purifiers provide the perfect balance by offering purified hot and cold water, so you can stay hydrated and refreshed during hot weather. Remember to drink plenty of water, eat hydrating foods, set a hydration goal and hydrate before meals to stay cool and hydrated this summer.

References

https://www.cosmopolitan.com/uk/body/health/a40583748/drinking-hot-drink-cool-you-down/
https://sprudge.com/hot-coffee-does-a-better-job-of-cooling-you-down-than-cold-drinks-do-132888.html
https://www.aosmithindia.com/product-category/water-purifier/

Why Hydration Matters:

As the temperatures rise and the sun shines bright, it’s essential to prioritize hydration during the summer months. Dehydration can lead to various health issues and impact your overall well-being. In this blog post, we will share seven tips to help you prevent dehydration and stay properly hydrated this summer. With the assistance of A. O. Smith’s innovative products you can ensure access to clean and safe drinking water and enjoy refreshing beverages that keep you hydrated.

7 tips to keep hydration in check

Stay Hydrated with Clean and Safe Water

The simplest and most effective way to prevent dehydration is to drink plenty of water. Make it a habit to carry a water bottle with you wherever you go.
A. O. Smith’s water purifiers can provide you with clean and safe drinking water, free from impurities, bacteria, and harmful substances. Ensure that you regularly fill up your bottle from a trusted source or invest in an A. O. Smith water purifier to have access to purified water at all times.

Hydration During Physical Exertion

Engaging in outdoor activities or exercise during the summer can lead to increased sweating and fluid loss. Remember to hydrate before, during, and after physical activities to replenish the water you’ve lost. A. O. Smith’s water purifiers can be combined with their water heaters to enjoy a refreshing post-workout drink. You can easily adjust the water temperature to your preference, making it more enjoyable and encouraging you to drink more.

Stay Hydrated with Refreshing Foods

Certain fruits and vegetables have high water content and can contribute to your overall hydration. Include hydrating foods like watermelon, cucumbers, strawberries, and lettuce in your diet. These refreshing foods not only provide essential nutrients but also help quench your thirst. Combine them with clean and purified water from A. O. Smith’s water purifiers for a refreshing and hydrating summer snack.

Be Mindful of Dehydrating Drinks

While it’s important to stay hydrated, some beverages can actually contribute to dehydration. Limit your intake of dehydrating beverages like sugary sodas, caffeinated drinks, and alcohol. These drinks can act as diuretics, causing increased urine production and fluid loss. Instead, opt for water, herbal teas, or fruit-infused water from your A. O. Smith water purifier to keep you properly hydrated.

Protect Yourself from Heat and Sun

Excessive exposure to the sun and high temperatures can accelerate fluid loss through sweating. Stay cool by seeking shade, wearing lightweight and breathable clothing, and using sun protection measures like hats and sunscreen. A. O. Smith’s water heaters can also assist in keeping you comfortable by providing warm water for a relaxing bath or shower after being out in the heat.

Monitor Electrolyte Balance

Monitoring electrolyte balance is essential for maintaining proper hydration levels. Electrolytes like sodium, potassium, calcium, and magnesium play a crucial role in regulating fluid levels in the body. With A. O. Smith’s advanced water purifiers, you can ensure access to clean and safe water that aids in maintaining optimal electrolyte balance.

Set Hydration Reminders

In our busy lives, it’s easy to forget to drink enough water. Set reminders on your phone or use hydration tracking apps to stay consistently hydrated. Fill up your water bottle or glass whenever you see the reminder, ensuring you have access to clean and purified water.

Prioritize Hydration with A. O. Smith

Preventing dehydration is crucial for your health and well-being, especially during the summer months. By following these seven tips and incorporating
A. O. Smith’s water purifiers in your life, you can stay hydrated and enjoy clean and safe drinking water throughout the day. With A. O. Smith, maintaining optimal hydration  becomes convenient and enjoyable, helping you make the most of your summer while taking care of your body.  Check out our diverse range of water purifiers and find your perfect match here!

Stay hydrated, stay healthy!

Have you been trying to understand which water purifier you want to bring home? Unfortunately, the confusion you are facing is quite common. Of all the different types of water purifiers, Reverse Osmosis (RO) water purifiers and Ultraviolet (UV) water purifiers are quite popular as these two technologies filter drinking water effectively.

It has been observed that using RO technology and UV technology in water purification is highly effective in removing bacteria, protozoa, and viruses from drinking water. And therefore, to understand which water purifier you should choose, know the technology behind both and which one you can choose.

What is the Role of RO Technology in Water Purification?

Reverse Osmosis is a membrane separation technology used to purify water efficiently and cost-effectively. In reverse osmosis, water passes through a semipermeable membrane that can purify water and eliminate water contamination caused by microbes and chemicals such as lead, arsenic, fluoride, nitrate, radium, phosphorus, and fluoride. [1]

How Does UV Technology Aid in Water Purification?

Regarding water purification treatments, ultraviolet technology has been used to disinfect water since it has strong germicidal properties that inactivate bacteria and germs. UV also has sufficient energy or ionising radiation to disrupt chemical bonds and eliminate microbes. UV disinfects water contaminated with viruses and bacteria and can also destroy protozoa. [2]

When to Choose RO Water Purifiers?

Source of Water

It is good to understand the source of water to choose the technology. It is necessary to understand the total dissolved solids in the water for choosing a water purifier. The basic parameters can help us to select the technology efficiently.

Purification Technology

When it comes to the removal of chemicals, these purifiers use the reverse osmosis process to remove common contaminants such as aqueous salts and also reduce traces of arsenic, fluoride, phosphorus, and others. [1]

As we can see above, using RO water purifiers can eliminate chemical contaminants from the water, which cause hardness in the water. In addition, the TDS (total dissolved solids) present in water can be responsible for producing hard water, which can be removed with an RO water purifier.

When to Choose UV Water Purifiers?

Source of Water:

The domestic water supply coming from the municipal corporation is generally pre-treated water that will only need purification before consumption. In such cases, a UV water purifier can effectively destroy any microbial residue in the water.

Purification Technology:

The Ultra-Violet in UV water purifier eliminates dangerous bacteria from the water. This is a safer method when compared to the chemical purification of water, such as chlorination. Therefore, UV water purifiers do not use any chemicals to purify the water.

If you are concerned that the water supply you receive at home may be contaminated with microbes, a UV water purifier can be an optimal solution for you.

The choice between an RO or UV water purifier will depend on the TDS level and the quality of the water supply. Using the above points, you can find out which type of water purifier will be suitable for your needs.

Conclusion

No matter what type of water purifier you need, you can always choose from
A. O. Smith’s range of RO water purifiers or UV water purifiers, where the former is equipped with a mineral filter that retains these essential minerals to your pure drinking water. [3]

References

• Guidelines on Water Purification by Reverse Osmosis (RO)
• UV Disinfection
• A. O. Smith – Water Purifiers

Sometimes when you help yourself to a glass of water at home, do you wonder how water was purified during your childhood? Today we have RO water purification systems and UV water purifiers at home that offer safe drinking water in a matter of minutes, but a few decades ago, using traditional water purification methods was commonplace.

Let us learn more about how the process of purifying water has evolved over the years.

Traditional Water Purification Methods

Before modern water purification systems were introduced, India and many other developing countries used ceramic filters and cloth filters to obtain clean water from wells and other water bodies.  This was meant only to remove the physical contaminants that can be visible to the eyes. 

Another well-known technique is boiling water. Many people still rely on boiling water as it is an effective method for removing certain microbial contamination. However, boiling can be effective only when boiled for a specific time, and chemical contaminants will remain in the water.

Boiling the water for drinking does not ensure the complete removal of pathogens and other bacteria that can evade high temperatures. Hence, modern water purification methods that use multiple filtration and purification processes can be used to treat water.

Below is the working of a modern water purification system:

Modern Water Purification Systems

The use of Ultraviolet (UV) light disinfection can aid in the removal of microbiological contaminants. The water from sources such as rainwater tanks, streams, and borewells can be treated using UV disinfection. ^[1]

However, in many cases, UV light systems alone may not be the right choice for removing chemical contaminants from the water. This also includes organic and inorganic contaminants like calcium, magnesium, sodium chloride, copper, chromium, and others. ^[2]

Hence, Reverse Osmosis (RO), along with other filtration methods, is used to treat water made fit for consumption, as shown below:

1. Microfiltration

The first step in water purification systems is microfiltration, where the membrane’s pore size is 0.1 micrometre. This separation technique removes micro-sized particles, like bacteria, yeast cells, colloids, and smoke particles, from suspensions or gases. ^[4]

2. Ultrafiltration

This pore size of about 0.01 micrometre is vital for filtering out viruses, which are more minute than total suspended solids. ^[3]

3. Nanofiltration

In this step, the membrane’s pore size is about 0.001 micrometre. This membrane’s pore size effectively filters a majority of organic molecules and some ions, most commonly found in hard water or well water. ^[3]

4. Reverse osmosis

In reverse osmosis, the pore size of the semi-permeable membrane is approximately 0.0001 micrometres. This eliminates the chemical impurities in the water, resulting in purified drinking water. ^[3]

Conclusion

In the purest sense, reverse osmosis technology is not a filtration method. Unlike the other filtration methods, RO works on osmotic pressure. This forces the water from the contaminated side of the solution through the semi-permeable membrane. The process leaves behind the dissolved salts, ensuring safe, filtered water. ^[2]

With the 8-stage purification system and the dual protection of RO+ Silver Charged Membrane Technology, A. O. Smith water purifiers ensure pure Baby Safe drinking water.

References

• Ultraviolet Disinfection of Drinking Water
• Guidelines on Water Purification by Reverse Osmosis (RO)
• Water Purification
• https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/microfiltration

On a daily basis, you need water for drinking, cooking, cleaning, and various other purposes. While the quality of the water used for cleaning is not something you might think about twice, the quality of the potable water may certainly bring some questions to your mind. You may have heard about the pH value of water and probably wondered why it should affect you. 

Let us delve further into this discussion and understand what the pH level in water is and its implications on your health.

What is the pH Level in Water?

The potential of Hydrogen, also known as pH, is the intensity of the acidic or basic property of water. In water chemistry, the measurement of pH is an important indicator of water quality and is necessary for various processes since the treatment of water, water softening, disinfection, etc., relies on the pH. [1]

The pH value of water can influence and also get affected by the different characteristics of water, such as taste, turbidity, total dissolved solids, smell, and temperature. For example, a change in water temperature weakens the ionisation equilibrium of weak bases and acids in the water, thus affecting the pH value of the water.  [1]

Role of pH in the Human Body

It may come across as surprising, but the pH levels in the human body are responsible for helping the body function normally. The normal pH level in the human serum is between 7.35 to 7.45, which is essential for survival. [2]

Excessive high and low pHs can be detrimental to the use of water. The pH in drinking water also needs to be maintained so that the water tastes palatable and the body’s pH is balanced.  Very high pH levels in drinking water can make the water bitter and pollutes water pipes and appliances with deposits. For this reason, chlorine needs to be added to the water to balance the pH.  On the other hand, a low water pH corrodes the pipelines. [3]

As per global health regulations, drinking water’s pH range should be 6.5–8.5, based on the disinfection process and other factors. This was considered because it was noted that a high pH could give the water a bitter taste, while a lower pH makes the water feel slippery and tastes like soda. [1]

Conclusion

The pollution caused by the corrosion of metals in the water supply disturbs the natural balance of essential minerals in the water; thus, balancing the pH in drinking water helps reduce that. 

The alkaline min-tech filter in A. O. Smith water purifiers balances the pH value of the water between a healthy range of 7 – 8.5, along with the retention of essential minerals like calcium, magnesium, etc.

References

1. Guidelines for Canadian Drinking Water Quality: Guideline Technical Document – pH

2. The Alkaline Diet: Is There Evidence That an Alkaline pH Diet Benefits Health?

3. pH and Water