How often do you reach out for a carbonated beverage with heaps of sugar when all your body demands is just a glass of water? That’s all you need to quench your thirst. While some may believe that purifiers deplete the water of its nutrients, trust us, that’s just a myth.
When treated with the best RO water purifier, water retains its minerals and proves to be a wise choice in the long run.
It is no surprise that experts advise drinking at least 2 litres of water per day. Read on to understand why.
1) Boosts brain function
Dehydration may lead to fatigue and slower brain function, but water consumption helps supply oxygen to the brain and expands the blood vessels, making sure you’re alert and thinking quick. It is important to invest in the best water purifier at home and your workplace. So, ensure you stay hydrated at all times.
2) Helps treat health issues
Drinking mineral-rich water can regulate blood pressure levels, reduce cramps and sprains, prevent headaches and backaches, and reduce the risk of kidney stones. Drinking Water from an RO Water Purifier also minimizes the risk of stomach infections like gastroenteritis and diseases like cholera, hepatitis A, jaundice, and others. One drink, so many problems resolved!
3) Boosts longer, strong hair
Excessive chlorine in tap water plays a strong role in negatively impacting your scalp. The first step to drinking healthy is going chemical-free by not consuming just distilled water but purified water. We always recommend investing in the RO water purifier for your home.
4) Nourishes your skin
When asked about their glowing skin, doctors, celebrities, and everyone swears by water. Flushing out toxins, absorbing minerals, aiding in blood circulation and digestion helps keep you healthy, replenishes skin tissues, and leaves you glowing! The perfect alternative to anti-aging creams, we’d say!
5) Makes minerals and nutrients accessible
While distilled water eliminates good nutrients like calcium, magnesium, and potassium, water from an RO Water Purifier undergoes a filtration process, often Reverse Osmosis, which uses a partially permeable membrane that filters out sediment yet keeps the organic minerals intact. RO Water Purifiers also eliminate lead, fluoride, and other impurities.
6) Zero calories
Yes! That’s what we love about water. No matter how much you consume, it has no calories that’ll affect you. Only nutrients and minerals keep you feeling rejuvenated.
Other health benefits of water consumption include:
1. Lubrication of Joints 2. Low chances of a Hangover 3. Flushing out Toxins and Boosting Immunity 4. Enhances Weight Loss